A friend announces a result and the reader thinks he is behind.

I propose to distinguish the recognition of the success of others from the evaluation of one's own path. In the example, the two young people have different opportunities and times.

Asking a question about the necessary work can turn the final image into more useful information. This does not require you to feel happy for everything: it allows you to recognize an uncomfortable emotion without automatically converting it into a sentence about your future.

Background sources